Dast ke ilaj ke Gharelu Upay: Loose motion ko diarrhea(dast) bhi kehte hai jo ek pet ki bimari hai jo shareer ke paachan tantar ke bigadne se ho sakti hai. Dast ki samasya bacho aur bado mein se kisi ko bhi ho sakti hai. Galat khaan-paan aur badhazmi ke kaaran dast lag jaate hai. Jada sardi ya garmi lagne se bhi dast ki shikayat ho sakti hai. Dast hone par body mein paani ki kami hone lagti hai jise hum dehydration kehte hai isliye jadatar log dast lagne par nimbu paani ya ORS ka ghol bana ke peete hai. Shareer se paani ki kami ko pura karne aur dast ka ilaj karne ke liye hum kuch gharelu aur desi upay bhi apna sakte hai. Is leekh mein hum janenge ki dast lagne par kya kare, home remedies for loose motion treatment in hindi.
Dast ke ilaj ke Gharelu Upay : Gharelu Nuskhe for Loose Motion
Ghar mein isteemaal hone wali kuch cheejo ke isteemaal se hum dast ka treatment kar sakte hai. Aaiye jaante hai loose motion ke upchaar ke gharelu nuskhe (Home Remedies) kon se hai aur inhe kaise paryog kare.
1. Adarak: 1 chamach adarak ka ras aur 1 chamach nimbu ka ras kaali mirch ke sath lene se dust mein aaram milta hai. Loose motion lagne par adarak ki chay peeiye ya adarak ka ek tukda munh mein daal kar kuch der tak chuse. Is upay se dast bhi thik hota hai aur pet ki marod bhi shaant hoti hai.
2. Kachha Kela: 3 se 4 kache kele(banana) bina chele ubaal le. Ab ek bartan mein 1 chamach ghee daal kar garam kare fir usme 3 se 4 laung aur uble hue kele cheel kar daale. Ab ek aur bartan le us mein ek katori dahi, aadha chamach dhaniya aur thoda sa sendha namak daal kar ache se mix kar le. Ab is dahi ko kelo mein daal de, fir thoda paani daal kar dhimi aanch par thodi der ke liye pakaye. Thanda hone par kele ke is mishran ko khaye. Dast(diarrhea) ka upchaar karne ke liye kela ka sevan bhut faydemand hai.
3. Isabgool: Chahe kabz ho ya dast, isabgool bhusi(chilka) ka upyog dono bimariyo mein fayda karta hai. Loose motion hone par dahi mein isabgool ka chilka mila kar khane se jaldi aaram milta hai.
4. Saunf aur Jeera: 5-5 garam saunf aur jeera le aur baarik pees kar churan bana le. Aadha chamach churan ko ek gilass paani ke sath le, dast mein jaldi aaram milega.
5. Santre ke chilke: Santre(orange) ke chilko ko 2 se 3 din tak achi tarah sukha le, fir inhe pees kar churan bana le. Ab munaka ke sukhe beejo ko pees kar inka churan bana le. Ab in dono churan ko barabar maatra me le kar paani mein ghol le aur is paani ka sevan kare. Santre aur munake ke beejo ke is nuskhe ke paryog se dust thik ho jayega.
6. Choti ilaychi: 4 cup paani mein 4 choti ilaichi daal kar paani mein pakaye, jab paani 3 cup reh jaye to isse thanda hone ke liye chod de aur har 4-4 ghante baad din mein 3 baar 1-1 cup paani piye. Loose motion hone par choti ilaichi ka isteemaal bhut hi faydemand hai.
7. Singhade aur lassi: Kai baar jada garmi lagne ke kaaran bhi dast lag jate hai, aise mein 7 se 8 singhade khaa kar upar se 1 gilass lassi piye. Is upay se dast jaldi band ho jayenge aur shareer se garmi bhi nikal jayegi.
8. Dahi Chawal: Bache ya bade kisi ko bhi dast ho to dahi chawal khilaye. Curd rice khane se dast mein aaram milta hai. Dahi chawal ko mishari ke sath bhi khaa sakte hai.
9. Makhan: Kuch logo ko dast lagne par blood aane ki shikayat hone lagti hai jisse khooni dast bhi kehte hai. Aese mein gay(cow) ke doodh se bana makhan khana kafi faydemand ho sakta hai. Khoni dast ki shikayat hone par 10 se 15 garam makhan khaye aur ek gilass lassi piye. Isse khooni dust band ho jayegi.
10. Jaamun: jamun ke pewd ki paatiyo ko dhoop mein sukha kar use baareek pees le aur isme ek chothayi chamach sendha namak mila kar din mein 2 baar khaye. Dast mein aaram milne lagega.
11. Doodh mein Nimbu: Gaay ka taja doodh 1 gilass le aur usme 1 nimbu nichod kar turant pi jaye . Doodh mein nimbu dalne se doodh fat jayega jise pine se dust mein aaram milta hai.
12. ORS ka Ghol: Diarrhea hone par shareer mein paani ki kami hone lagti hai. ORS ka ghol bana kar peene se paani ki kami nahi hogi. Aap chahe to neembu paani (shikanji) bhi pi sakte hai.
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Chote Bacho ke Dast ke Gharelu Upay
Bache jab pahli baar daant aur jaadh nikalte hai tab aksar unhe bukhar aur dast ki shikayat ho jaati hai. Aesi situation mein bacho ke khan paan ka sahi tarah khayal rakhna bahut jaruri hai.
- Kai baar sharer mein namak ki kami hone ke kaaran ya fir jada garmi lagne ke kaaran baccho ko loose motion ki shikayat hone lagti hai. Bachho ko dast lagne par paani mein namak ghol kar pilaye.
- Bacho ko dast lagne par halka khana khilaye jisse sharer mein paani ki kami nahi hogi aur dast bhi control hone lagega.
- Kai baar dushit khaane ki wajah se bhi babies ko diarrhea ho jate hai, isliye bacho ko saaf suthara aur hygienic food hi khilaye.
Upar bataye gaye gharelu nuskhe (home remedies) ke paryog ke baad bhi agar loose motion mein aaram na mile to kisi doctor ko jarur dikhaye.
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Dosto Dast ke ilaj ke Gharelu Upay : Home Remedies for Loose Motion in Hindi ka lekh aapko kaisa laga hame bataye aur agar aap ke pass diarrhea ka ilaj ke koi sujhaav ya anubha hai to hamare sath share kare.
sir maire papa jinki umar 70 saal hai unke pet mai infekshan ho gya ulti dast bahot zayad hai doktar sai ilaj karya fayda nhi ho rha hai kuch bhi khate hai ulti kardete hain pani bhi pite hai wo bih ulti mai nikal jata 48 gahnte ho gye hain liking koi fayda nhi hai botal bhi chadi hai plz sir koi upay bataiye
Shamim aap ek bar dusre doctor se checkup karwaye aur 2nd opinion le taki bimari ke karno ka pta chal sake aur sahi upchar kiya ja sake.
Hello sir mera name Sabir hai meri mummy ko lose motion 1 month SE ho rahe hai doctor SE bhi dawa liye but koi farak nahi pad raha hai kiya karne kaa kuch nahi samjh raha hai app bataye kiya karna chiye.. Doctor bol rahe hai infection k vajaye de ho raha hai but dawa le kar bhi koi faraq nahi ho raha 2/4 din band hota hai fir same.. Plzzz help kijye
Sabir ji aap yha likhe hue nuskhe padhe aur aapki mummy ji ko jo karne aasan lage unhe kare agar kuch dino mein aaram na mile to kisi dusre doctor se mile aur checkup karwaye.
Sir mje vomiting or loos motion ho gye h plzzz koi upaye btaye …..
Uddin aap yha bataye hue upay kar sakte hai aur agar aaram na mile to doctor se consult kare aur checkup karwaye.
Sir meri sister ko loose motion puchale do mahine Se ho rahe hai ,usko ubkai bhi ati hai khane ke samay 6 doctor change ker diye lekin koi fayada nahi hua
Manoj ji agar 2 mahine se aesa ho rha hai aur ilaj ke bawjud bhi koi sudhar nahi mil rha to aap kisi ayurvecic chiktsak se mil kar salah le taki bimari ke karno ka pta chale aur sahi tarike se upchar ho sake.
Sir mera bety 4 months ka ha usy motion hogy hn 20 din se aram hi ni a ra ,dr ko b dekhaya lekin kuch khas farq ni para , ap plz koi totka bta den jis se usy aram ajaye
आप ऊपर लिखे हुए घरेलू नुस्खे पढ़े और अगर इन नुस्खों से भी दस्त ठीक न हो तो किसी दूसरे डॉक्टर या आयुर्वेदिक वैद से मिलकर सलाह ले.
Sir mere chhote bhai Ko thandi lag gayi hai iske vajay se unhe pet Dard aur bar bar loos motion ho Raha hai koi upay bataye
Mera beta 42 din ka hy or jb se paida hua hy losse motion hain dr badly hain medicine badli lakin aram ni a raha smjh ni ati kia krun
Daniyal ji ek baat kha dhyan rahe ki dast ki wajah se bache ke sharir mein pani ki kami na ho, agar dawa lene se bhi aaram nahi mil rha to aap ayurvedic chikitsak se mil kar salah le.
sir meri baby 11 mahine ki hai. aur m 2 mahine se pregnent hu to kya is condision me m apni bachi ko apna dudh pila sakti hu. plz sir reply fast
Dast lgany ho to kya ly
Loss motion me aloo Bukhara khay tu loss motion sai ho jayen gy ?????
Gd mrng sir..
Mere mammy KO lose motion Ho rhi h pet pe chuban bhi h and diabetes bhi h unhe kya du unhe jisse unhe aram mile plzz help me
Dast ke liye khaskhas ko pede me milakhar khao shi ho jaynge
Sir mujhe halka bukar h aur loose motion h pls can u help me
sir mujhe 2 years se ye problem hai pet kharab weakness aur bhi down rehte hai phele thik tha lekin jab se ye tab se.