Liver ki Kamjoori Dur Karne Ke Aasan Upay: Liver ke Upay in hindi

Disease - बीमारी Liver ki Kamjoori Dur Karne Ke Aasan Upay: Liver ke Upay in...

Liver ke Upay: Liver jise hum hindi mein jigar kehte hai, hamare shareer ka sabse important hissa hai jo body mein 500 se bhi jada kaam karta hai jin mein se parmukh hai khaane ko pachana, shareer se vishale padartho ko bahar nikalna, body ko energy dena aur bimariyo se ladne ki takat pardan karna. Agar liver mein kisi parkar ka infection ya koi bimari ho jaye to turant uska ilaj karwana bhut jaruri hai. Aaiye jane liver ke rogo ka ilaj ke gharelu nuskhe in hindi.

Liver Ke Rog Kon Se Hai (Liver Diseases)

  • Liver cancer
  • Jaundice (Piliya)
  • Hepetitise
  • Fatty liver
  • Liver mein Suajn

Liver ki Bimariyo ke Kaaran kya hai (Causes)

Khane peene mein laaparwahi liver se judi hui bimariyo ka sab se bada kaaran h.

  • Cigrate aur sharab jada peena.
  • Khaane mein tel aur massale jada lena.
  • Fast food jada khana.
  • Jada antibiotic dawa ke sevan se
  • Jada Kabz hone se.
  • Nakli dawao ke sevan se.

Liver Kharab hone ke Lakshan (Symptoms)

Agar kisi bimari ke lakshan malum ho to uska ilaj aur roktham ke upay karna aasan hota hai. Agar inme se koi bhi lakshan aapko dikhe to bilkul bhi laaparwahi na kare aur test karaye.

  • Pachan tantar mein kharabi.
  • Peshaab ka rang badlna.
  • Pet mein sujan aana.
  • Aankho aur chehre par peelapan aana.
  • Muh se badboo aana.
  • Aankho ke niche kale ghere banana.
  • Kamjoori aana.

Liver ke Upay : Jigar ki Kamjoori Dur Karne Ke Gharelu Nuskhe

Aajkal jigar se judi bimariya bhut badhti jaa rhi hai. Hamare shareer ki pachan kirya mein jigar bhut jaruri ang hai. Liver carbohydrates ko glucose mein badalta hai aur nuksan dene wale padartho ko nasht karke protein banata hai jo hame kisi infection se bachata hai. Aaiye jante hai kon se gharelu nuskhe aur upay apna kar hum liver ki kamjoori door kar ke liver ka ilaj kar sakte hai.

1. Palak aur Gajar: Liver ki garmi aur sujan thik karne ke liye palak aur gajar ke juice ko mila kar subh shaam piye. Is upay se liver ki sabhi bimariyo mein jaldi aaram milta hai.

2. Haldi: Haldi mein antiseptic gun hote hai, isliye liver ke upchaar mein haldi ka upyog raamban ka kaam karta  hai. Raat ko sone se pahle ek gilass doodh mein 1 chamach haldi mila kar peene se liver ko takat milti hai aur kamjoori dur hoti hai.

3. Mulethi: liver ki garmi ka ilaj karne mein mulethi bhut fayda karti hai. Mulethi ki jad ka powder bana kar ise ubalte hue paani mein daale, fir paani thanda hone par ise chaan kar piye.

4. Seb ka Sirka: Seb ke sirke ke upyog se shareer mein maujood vishale padarth bahar nikal jaate hai. Din mein kam se kam 2 baar 1 gilass paani mein 1-1 chamach seb ka sirka aur shahad mila kar peene se jigar ko taakat milti hai. Khana khane se pahle seb ka sirka paani mein milakar peene se pet ki charbi bhi kam hoti hai.

5. Papita: Liver mein sujan aane par rojana 2 chamach papite ke ras mein nembu ka ras mila kar har roj 3 baar le. Is upay ko kam se kam ek mahine tak kare.

6. Pyaaj: Rojana din mein 2 baar 100-100 garam payaj khane se Liver cirrhosis ki bimari mein fayda milta hai.

7. Nembu: 1 gilass paani mein 1 nimbu nichod kar usme sendha namak daal kar ise din mein 2 se 3 baar peene se jigar ki garmi aur kamjoori dur hoti hai.

8. Amla: Amla mein vitamin C ki maatra adhik hoti hai jo liver ko sahi tarike se kaam karne mein madad karta hai. Awale ka churan ya awale ka ras 20 garam har roj din mein 2 se 3 baar lene se kuch dino mein hi jigar ki saari bimariya thik hone lagti hai.

9. Lassi: Jigar ki garmi door karne ke liye 1 gilass lassi mein jeera, peesi hui kaali mirch aur hing daal kar khane ke baad piye.

10. Wheatgrass: Gehu ke javare mein vo sabhi poshak tatav hote hai jo jigar ko swasth rakhne aur iska ilaj karne ke liye jaruri hai. apne aahar mein wheatgrass juice ko shaamil kare.

Liver ki Sujan Kaise Dur Kare

Is gharelu upay ko kam se kam ek mahine tak karne se liver mein aaram milega.

  • Chini ya koi aur mitha bilkul na khaye.
  • Roti ki jagah hari sabjiya (lauki, karela, palak, gajar,tamatar) aur fruits (papita, aawla, jamun, seb, lichi) ka sevan kare.
  • Sabjiyo mein mirch aur masala kam khaye.
  • Paani ka sevan adhik kare.
  • Lassi aur chaach ka sevan kare.
  • Ghee aur tali hui cheejo ka upyog kam kare.

Liver ki Dekhbhal ke Upay

  • Jada se jada paani piye.
  • Nakli dawao ke sevan se bache.
  • Sharab aur cigrate ka parheej kare.
  • Jada tala hua aur masale wala khanana khane se bache.
  • Bina kisi vajah antibiotic dawa lene se bache.
  • Rojana excersise aur yoga kare.

Is leekh mein bataye hue liver ke upay karne ke gharelu nuskhe ke paryog se kai logo ko fayda hua hai. Dosto vese to desi ilaj ke koi nuksaan nhi hote fir bhi hamari yahi salah hoti hai ki aap in desi nuskho se ilaj karne se pahle kisi doctor ya avurverda vedh ki salah jarur le.

Dosto Liver ke Upay : Jigar ki Kamjoori Dur Karne Ke Tarike in Hindi ka ye lekh aap ko kaisa laga hame bataye aur apne sujhaav(tips) aur anubhav bhi hamare sath share kare. Is website par hum home remedies ke sath sath baba ramdev aur avurveda expert rajiv dixit ke bataye hue ayurvedic aur homeopathic treatment bhi share karte hai.

हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |

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  1. Sir mere pet ki left side ki nash bahut jor se ucchalti h or mujhe bhuk bhi nai lagati,seer dard bhi rhta h, yah nash 24hour ucchalti rahti h khana bhi thikse nahi puchta, shrir bhi kamjor hogya h, tenson or rahti h, yah nash nabhi ke side m bahut ucchalti or dukhti h yah prob. Teen saal se h muje par kahi bhi kuch nahi hua aapse bahut ummid h please

    • Gurdas ji jesa aap bta rahe hai isse yahi pta chalta hai ki aapka pachan tanat kaafi kamjor hai. Aapko sabse pahle apne khaan paan ka dhyan dena hoga, khane pine mein halki chereje khaye jise pachana aasan ho jese daliya, kichdi. Halka fulka vyayam aur exercises bhi aapko madad karega. Raat ko sone se pahle tambe ke bartan mein paani rakhe aur subh ise khali pet piye, ankurit ki hui daale pachan shakti badhane mein kaafi upyogi hai. Dost in sab ke ilava aap se ek salah aur hai ki aap kisi ache doctor se proper checkup karwaye aur is samasya ka karan jane.