Breast Size Badhane ke 5 Aasan Tarike aur Upay Hindi Mein

Breast Size Badhane ke Aasan Tarike– Breast ka size chota hona ya sahi tarike se stano ka vikas na hona mahilao ke liye ek aam pareshani hai jika mukhay karan astrojan harmon hai. Har ladki aur mahila chahti hai ki vo sundar dikhe aur uska figure sahi shape mein rahe. Attractive personality ke liye girls mein unke breast ka sahi aakar mein hona jaruri hai. Boobs size chota ya jada bada hone par ya fir stan dhele hone se unpar koi bhi dress suit nahi karti. Market mein breast ko bada karne ke liye oil aur cream bhi milti hai par vo mehnge hone ke bawjood bhi jada effective nahi hote. Is article mein hum breast size badhane ke liye gharelu tips janenge jinke paryog se aap natural tarike se tight, bade aur sundar stan pa sakengi. Aaiye jane naturally breast size increase tips in hindi.

Ye baat to hum sab jante hai ki ek hi din mein body mein kisi parkar ka badlav lana possible nahi hai isliye bade stan pane ke liye nirantar pryas aur sahi upay ke sath patience rakhna bhi jaruri hai.

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Breast Size Badhane ke Gharelu Upay aur Nuskhe

Naturally Breast Size Increase Tips in Hindi

1. Papita ko doodh ke sath lene se chote stano ka aakar badhane mein madad milti hai. Par dhyan rahe ki iska sevan adhik karne se loose motion ki samasya ho sakti hai. Pregnant womens ko iske sevan se parhej karna chahiye.

2. Doodh aur doodh se bani cheejo mein vasa (fat) adhik hota hai jinke sevan se stano mein fat banti hai. Iske ilava apni diet mein aese foods khaye jinme vasa adhik ho. Inke sevan se aap ki body ka wajan bhi badh sakta hai isliye sath mein exercise aur yoga bhi kare aur agar aap ko doodh se kisi parkar ki allergy hai to pahle is allergy ka ilaj kare.

3. Chote stano ka aakar bada karne ka sabse acha upay hai soya products ka sevan kare. Body mein astrogen ko badhane ke liye soya beans aur soya milk ka sevan karne se kafi fayda milta hai. Soya milk aur soya bean period cycle ko effect karta hai aur ise beast cancer se bhi jod kar dekha jata hai isliye iske adhik sevan se bache aur paryog karne se pahle doctor ki salah jarur le.

4. Saunf ke istemal se small breast ki growth hoti hai. Saunf ko chba kar kha sakti hai ya fir iska powder bhojan mein paryog kar sakti hai. Saunf ke ilava alsi ke beej ka paryog bhi natural tarike se breast increase karne ke liye asardar hai. Alsi ke beejo ko chba kar kha sakti hai ya fir ise salad mein bhi shamil kar sakti hai. Prenancy mein iske sevan se parhej kare.

5. Meethi ke beejo ke paryog se bhi istan ka aakar badhta hai. Meethi ke beej kha sakti hai ya fir iska paste bana kar stan ki malish kar sakti hai. Meethi ke beejo ke oil se malish karne se bhi benefit milta hai. Jo mahilaye garbhwati hai unhe meethi ka paryog nahi karna chahiye.

Stan ka Aakar Badhane ke Liye Malish : Breast Enlargement Massage

Jin girls/womens ko stano ka aakar badhana hai aur dhele stano ko tight karna hai unhe rojana 20 se 30 minute tak boobs ki massage karni chahiye. Breast bade karne ka sabse acha aur effective upay hai malish karna. Rojana malish karne se ek mahine mein hi aapko farak dikhne lagega. Malish karne se breast mein blood ka circulation badhta hai jisse breast harmons ki growth hoti hai. Massage ke liye aap cream ya natural oils (sarson, alsi, jaitun ka tel) paryog kar sakti hai. Dhyan rahe ki massage halke hatho se karni hai.

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Breast Size Bada Karne ke liye Yoga Tips

Stano ko ubhra hua bnane mein yoga karna sabse aasan aur acha tarika hai. Niche likhe hue yoga breast enlargement mein madadgar hote hai.

1. Bhujangasana
2. Ustrasana
3. Gomukhasana

Breast ka size kaise badhaye ke in yoga asano ko kisi yoga expert ki dekh rekh mein hi kare, baba ramdev ke yoga video dekh kar bhi aap inhe karne ka sahi tarika sikh sakte hai.

Breast Badhane ki Exercise

Exercises karne se bhi breast ki muscles mein vikas hota hai. Kisi gym trainer ki madad se chest ki exercises kare. Aap jameen par aur diwar ka sahara le kar pushups kar sakti hai aur bench press karne se bhi benefit milta hai.

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Chote Stano ko Bada Dikhane ke Tips

• Breast bada dikhane wali bra ke bare mein to aap janti ho hongi, is bra ke paryog se bhi istano ko bada dikhaya ja sakta hai.
• Colorful aur print wale top pehan kar bhi chote boobs ko chipa sakte hai.
• Chati ko ubhra hua dikhane ke liye makeup ka sahara bhi le sakte hai. Iske liye aap kisi beauty expert ki salah le sakti hai.
• Kuch mahilaye breast ka aakar badhane ke liye medicine ka paryog karti hai par ye tarika safe aur effective nahi hai. Kuch tablets ke side effect bhi ho sakte hai.

Is article ke madhyam se hamara paryas yahi hai ki aap ko breast size badhane ke natural tarike bataye jaye, kyuki har mahila ki sharirik kiriyaye alag hoti hai isliye kisi bhi upay ke paryog se pahle aap doctor se salah jarur le. Jo mahilaye stano ka aakar bada karne ke liye surgery karwane ka soch rhi hai unse yahi salah hai ki ek bar yha bataye hue upay kar ke dekhe.

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Breast Size Badhane ke Tarike, Naturally Breast Size Increase Tips in Hindi ke article se jude koi sujhav ya anubhav ho to hamare sath share kare aur agar aapke pass stano ka aakar bada karne ke gharelu upay aur nuskhe hai to comment karke bataye.